Monday, March 30, 2009
Walked 6 out of 7 Days!
This past week I walked 6 out of 7 days. I walked anywhere from 25-30 minutes. I knocked a total of 130 minutes off of my journey. The 25-30 don't sound like much but it had me sweating! This week I'm going to shoot for 30-40 minutes. I haven't weighed yet, I may do that next Monday just to see. But I'm not going to let a number on a scale define me anymore, I'm going by how I feel. I'm aiming for "I can walk and no longer gasp for air". I'll aim further once I reach my first goal.
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